Join Iyengar yoga teacher Svava Sparey for a lunchtime yoga session.
Yoga is one of the oldest systems of personal development in the world. This system of balancing the body, mind and spirit was formulated by ancient yogis and works in harmony with the body. Practicing yoga helps you overcome and prevent many stresses, strains, aches and pains. It promotes a firm foundation for health and well-being.
This session is suitable for all types of people and all levels of fitness.
This event is part of Donna Wilson’s 15th year celebration at London Design Festival. For more information visit: https://www.donnawilson.com/15th-birthday-pop-up-ldf